Up to 80% of germs are spread by hands alone, so this is why you should never touch public places with your bare hands. If you are worried about which public places are the most contagious here are some surfaces to avoid!
Camping with family, friends, and pets not only is the best option this summer but also the safest. If you want to organize a camping tour like a pro this summer, follow our simple tips and travel stress-free!
Although sharing your mattress with someone you care about can take up space in your bed, it will also bring you amazing benefits. There are many reasons why you should sleep next to someone, and here are some of them:
Inactivity can lead to a number of health and mental issues such as weight gain, high blood pressure, diabetes, depression... If you’re really short on time, these 6 easy tips can help you to exercise and stay fit!
Stress and anxiety look different for different people, so we can't all react the same to stress. If you do not know how to deal with anxiety at home, here are some ways to relieve stress and improve your mood these days!