Up to 80% of germs are spread by hands alone, so this is why you should never touch public places with your bare hands. If you are worried about which public places are the most contagious here are some surfaces to avoid!
Camping with family, friends, and pets not only is the best option this summer but also the safest. If you want to organize a camping tour like a pro this summer, follow our simple tips and travel stress-free!
Although sharing your mattress with someone you care about can take up space in your bed, it will also bring you amazing benefits. There are many reasons why you should sleep next to someone, and here are some of them:
Inactivity can lead to a number of health and mental issues such as weight gain, high blood pressure, diabetes, depression... If you’re really short on time, these 6 easy tips can help you to exercise and stay fit!
Stress and anxiety look different for different people, so we can't all react the same to stress. If you do not know how to deal with anxiety at home, here are some ways to relieve stress and improve your mood these days!
Every time we leave the house, we risk getting infected, even if we wear a mask. So, what can we do to protect our health and stay safe when we go out to buy groceries or walk a dog? Here are some steps to follow!
We all wake up feeling a bit groggy sometimes, but waking up tired every morning is something you should be worried about. Almost 40% of Americans wake up poorly rested at least once a week. Why is that so? Check our list!